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DOWN 2 EARTH HEALING
YOGA STUDIO & HOLISTIC WELLNESS


Sound Therapy: Why Your Body Might Be Screaming for It (Even If You Think You’re “Fine”)
You might think you’re doing okay. You’re functioning. You’re checking the boxes. You smile when you’re supposed to. You manage. But deep...
7 min read


Healing Beyond the Prescription: My Journey to True Transformation
For over 20 years, I did everything I was told would help me heal. I sat in offices with fluorescent lights, filling out intake forms...
5 min read


What to Expect from a Full Immersion Shamanic Plant Medicine Journey
Stepping into a Full Immersion Shamanic Plant Medicine Journey is more than just an experience—it is a profound ceremony of...
4 min read
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