Breakthrough Breathwork Journeys
An Immersive, 9-Dimensional Breathwork Experience
Emotional Release • Nervous System Reset • Somatic Awakening
Breakthrough Breathwork uses conscious connected breathing and multidimensional sound to access the nervous system directly — bypassing the thinking mind and engaging the emotional centers where trauma, stress, and old patterns are held.
This work supports release, clarity, and reconnection through the body instead of through logic or talk-based processing.
WHAT MAKES IT DIFFERENT?
Sound:
• Isochronic Tones
• Binaural + Bilateral Beats
• 432hz + Solfeggio Frequencies
• Atmospheric Soundscapes
• Dimensional Immersive Audio
Sound is layered to stimulate hemispheric integration, shift brainwave states, support emotional access, and deepen the breath journey.
Breath:
• Conscious Connected Breath (Circular Breath)
• Mouth-based activation
• Somatic release
• Catharsis capable
Conscious connected breath increases oxygenation and activation, creating access to stored emotional material that talk alone can’t reach.
When combined, breath + sound engage limbic, somatic, and subconscious layers simultaneously — allowing for emotional detox, nervous system reset, and felt clarity.
WHAT IT DOES
✔ emotional release (rage, grief, resentment, sadness)
✔ nervous system regulation & downshift
✔ clarity during life transitions
✔ somatic detox of “backlog”
✔ reduced irritability + overstimulation
✔ improved sleep patterns
✔ reconnection to self
✔ decrease in rumination + looping thoughts
✔ felt sense of spaciousness + relief
PRIVATE BREAKTHROUGH JOURNEY (1:1)
90 Minutes — $99
Designed for:
• deeper catharsis
• private emotional processing
• shadow material
• nervous system precision
• personalized pacing
• integration support
Includes:
• guided conscious connected breathwork
• immersive sound journey (headphones)
• emotional + somatic release process
• post-journey grounding + integration
• trauma-informed facilitation
• choice, pacing, consent, and control
**Who this is ideal for:
• prefers privacy
• has layered trauma/resentment/grief
• doesn’t want to process publicly
• needs flexible scheduling
• wants depth + breakthrough
• wants personalized support
SEASONAL COMMUNITY JOURNEYS (Group) 2-Hour Event — $111
Offered Seasonally:
• Spring Equinox
• Summer Solstice
• Fall Equinox
• Winter Solstice
Designed for:
• emotional detox + release
• shadow work + catharsis
• belonging + community
• ritual + seasonal integration
• group nervous system regulation
Includes:
• guided breathwork journey
• immersive multidimensional sound
• communal release container
• ritual opening + closing
• grounding + descent
• optional social integration afterward
Note: Active journey time is ~90 minutes. The full 2 hours includes grounding, settling, and closing the container.
Who this is ideal for:
• loves community + ceremony
• feels safe in groups
• wants collective healing
• enjoys seasonal/ritual work
• wants to explore catharsis in shared space
SAFETY + CONTRAINDICATIONS
This work is powerful and somatically activating. Breathwork may bring up strong physical sensations or emotional movement.
Not recommended for:
• pregnancy
• untreated aneurysm history
• uncontrolled high blood pressure
• epilepsy/seizure disorders
• recent major cardiac events
• active psychosis
• severe dissociation
• those with asthma may participate with inhaler available and may choose gentler pacing.
Trauma-Informed Note:
Catharsis is never forced and outcomes are not promised. The body leads the journey — not willpower.
BOOKING + PROCESS
1:1 Sessions: booked directly with me after brief phone call.
Seasonal Community Journeys: booked publicly when released!
Prices are listed transparently to support clarity and to honor your time and mine.