Roots & Realms: A Guided Medicine Hike

Step onto Roots & Realms, a 7-hour guided journey where the wisdom of the earth and the spirit of nature guide you inward. This full-day immersive experience is designed to help you slow down, tune in, and walk the path of deep connection—with yourself, the land, and the unseen magic that flows through all things.

Through intentional movement, breathwork, and sacred ceremony, we will open our senses, quiet the mind, and awaken to the whispers of the forest. With the support of nature’s ancient allies, we will walk barefoot on the earth, breathe with the trees, and listen to the wisdom that arises in stillness.

What to Expect:

🍃 Grounding Ceremony & Sacred Plant Ritual – We will begin with an intentional opening circle, working with a traditional plant medicine to clear the mind, set intentions, and align our energy before we step onto the path.

🚶‍♀️ Guided Nature Hike…