Discover yoga's transformative power in a safe, inclusive space, taking you through:
Modified poses for comfort & ease
Breathing techniques for relaxation & stress relief
Foundational yoga principles for a strong practice
Mindful transitions & self-care
Features:
Pose Modifications for your body type
Prop-supported poses
Gentle pacing
Mindful language
Empower Your Practice, Honor Your Body
No prior yoga experience necessary. This class fosters:
Body positivity & self-love
Confidence & self-acceptance
Community & connection
Holistic wellness & self-care
All Are Welcome
Cancellation Policy
Due to limited class size, we require a 3-hour cancellation notice to ensure availability for other students. Refunds for "Single Session Class" purchases will only be issued if cancelled within this timeframe.
All classes must be booked online at least one hour in advance. If no bookings are made by that time, the class will be automatically canceled. Please plan ahead and reserve your spot to ensure the class takes place!
