Breathe & Begin - Yoga 101 *

Every BODY, every shape, every size.

1 h

20 US dollars

South Kansas Avenue

Service Description

Discover yoga's transformative power in a safe, inclusive space, taking you through: Modified poses for comfort & ease Breathing techniques for relaxation & stress relief Foundational yoga principles for a strong practice Mindful transitions & self-care Features: Pose Modifications for your body type Prop-supported poses Gentle pacing Mindful language Empower Your Practice, Honor Your Body No prior yoga experience necessary. This class fosters: Body positivity & self-love Confidence & self-acceptance Community & connection Holistic wellness & self-care All Are Welcome

Cancellation Policy

Due to limited class size, we require a 3-hour cancellation notice to ensure availability for other students. Refunds for "Single Session Class" purchases will only be issued if cancelled within this timeframe. All classes must be booked online at least one hour in advance. If no bookings are made by that time, the class will be automatically canceled. Please plan ahead and reserve your spot to ensure the class takes place!

Contact Details

1826 South Kansas Avenue, Topeka, KS, USA
7858179408
Down2EarthHealing@outlook.com